Posts tagged page3
Father's Day Gift Guide
 
pochibubbletea, bubble tea, Father's Day, blog, gift guide, amazon
 

It’s finally June Pochi fam and you know what that means – Father’s Day is just around the corner! If you’re anything like us, June is an especially busy time of the year, with projects, finals, and activities piling up like never before. But not to worry – we’ve got you covered! Instead of scrambling for a Father’s Day gift this year and picking out a last minute item, we’ve curated a few of our favorite picks to make Dad feel appreciated on his special day! 


Things Dad never knew he needed!

When wrapped up in the busyness of everyday life, it can be difficult for Dads to treat themselves to items that would make the ins and outs of their schedules more efficient. Is your Dad an early riser or works remotely from home? A coffee mug warmer is exactly what he needs! This way, his coffee stays fresh and he can work with the comfort of not having to reheat his mug time and time again. Is your Dad the more athletic type? Maybe he prioritizes his daily gym sessions? A massage gun is just what the doctor ordered to remedy sore muscles and fatigue! Is your Dad a whiskey enthusiast who also has an interest in football? Pairing a set of new whiskey rocks glasses with fun football shaped ice molds will surely put a smile on his face!


Dads need pampering too!

Let’s go ahead and throw out the myth that men aren’t interested in self-care and keeping up with their routines – sometimes all it takes is a little nudge to get them in the right direction! That’s why, for this Father’s Day, getting gifts that will help Dad unwind and feel good about himself is a viable choice! Maybe Dad has a bit of trouble maintaining a skincare routine – make it simple for him with a skincare or body care set in his favorite masculine scents. Whether your Dad likes to maintain a clean shave or prefers to maintain a beard, a traditional shaving kit is exactly what Dad needs to spice up his routine – disposable razors can now be a thing of the past! Maintaining cleanliness is always important, but smelling good can also boost Dad’s esteem! Grab him a refill of his favorite cologne or let him try out a new scent of your choosing!


Bond over a new activity!

Although Father’s Day is Dad’s day to shine, it doesn’t mean that he has to shine alone! Getting a gift that the two of you can enjoy can make the day even more special, and allow you to make special memories that you can remember forever. If your Dad considers himself “forever young”, a Lego set is the perfect activity to bond over – remember: Legos can be fun at any age! Maybe your Dad considers himself a “golfing enthusiast” – a golf training tent where he can practice from the comfort of his home will definitely provide hours of entertainment! Does Dad consider himself a foodie? Snag a hot sauce making kit to try out new recipes and elevate his cooking experience!


In conclusion, celebrating Father's Day is a beautiful tradition that goes beyond mere gift-giving. It is a time to reflect on the immeasurable contributions fathers make, both big and small, and to honor their unwavering dedication to their families. By embracing this day with love, respect, and gratitude, we not only celebrate fathers but also create a foundation of love and appreciation that will continue to flourish in the years to come.


College Recap: Reflections from Soon-To-Be Graduates
 
college, graduation, spill the tea, bubble tea, advice, Pochi
 

Welcome back to another episode of Spill the Tea! On today’s episode, Megan, Sai, Val, and Malyn sit down to reflect on their college experiences and share how their expectations differed from their collegiate realities. As Megan, Sai, and Val are nearing the end of their college careers, they look back on their earlier years and discuss how far they have come from being freshmen to seniors. Our hosts also discuss how they’re college experiences have been unconventional compared to other students, and give their best advice to graduating high school seniors about what to REALLY expect when starting at a university. 


Time flies when you’re having fun?

Many would say to cherish your college years since the years will fly by before you know it, but for our hosts, they share how they’re college experiences have been anything but short. With every new year feeling like a lifetime in their eyes, Megan, Sai, and Val agree that their development as young adults have truly been shaped by their experiences with each coming year. Of course, as they near the end of their academic lives, the finish line feels so close, but yet so far! When nearing graduation, it can seem like there is a never-ending list of affairs to be put in order. From planning out graduation pictures, to sending out invitations to grad parties, to ordering your cap and gown, things can get overwhelming quick! Hang in there ladies – only a few more months to go!


An Unconventional Journey

Compared to their peers, Megan, Sai, Val, and Malyn touch on how their college experiences may have differed from the typical idea of what a student may experience. As all four of our hosts have commuted to and from class instead of living on campus, they share how being on campus has been less of a social experience and rather just a place of learning. When they’re done with their school days, the girls typically find themselves working at Pochi and enjoying time at home rather than engaging in on-campus activities. Megan shares with the group that she definitely experienced FOMO (fear of missing out) when she entered college as a commuting freshman, but admits that living at home was a much better option for her. Whether you commute or plan on living in a dorm, everyone’s experiences will be different, and there are definitely pros and cons to both options!


Advice to Incoming Freshman

Are you a high school senior thinking about going to college? Ever wondered what college is REALLY like? Megan, Sai, Val, and Malyn share their best advice to graduating seniors, and how to restructure your mindset of what to expect in college. Here are a few of their best tips:

  1. College coursework is DEFINITELY more difficult than you might think, so don’t feel discouraged when things seem unfamiliar.

  2. Professors won’t keep you accountable for your work, and you have to learn to keep yourself on a schedule so that you don’t fall behind!

  3. Relearn how to study! Starting an assignment the night before it’s due isn’t always going to work out or help you retain information well enough for an upcoming test! This may have worked in high school, but you’re in for a rude awakening if you try to continue this method in college!

  4. With a larger amount of students per class, it can definitely feel harder to connect with your professors. Make sure to utilize TA’s and office hours!

  5. Everyone will have successes and failures, so don’t feel discouraged that others may be performing better than you. In reality, everyone is going to struggle in college – it’s inevitable!

  6. Don’t be too set on a major or career! When starting college, you could discover an entirely new interest that you’d want to pursue, so keep an open mind!

  7. Remember to HAVE FUN! Of course it’s important to stay focused on your degree in college, but having a balance between your school and social life will definitely elevate your experience and provide lasting memories.



Misconceptions of Our Roles
 
spillthetea, pochibubbletea, podcast, misconceptions
 

Welcome back to another episode of Pochi Bubble Tea’s Spill the Tea!

On today’s episode, our hosts Ralph, Malyn, Arthur, and Sai sit down to discuss a few common misconceptions of their roles in the company. It’s always important to never judge a book by its cover, and our hosts know that they definitely get their fair share of misjudgement when it comes to what their roles involve around the stores. From management, marketing, IT, ownership, and of course, working in-store, tune in for an exclusive glimpse into what it's REALLY like to be a part of the Pochi Bubble Tea team!


“Bobaristas have it so easy!”

When you walk through the doors of any Pochi location, it can seem like a very laid back place to work! From the friendly cashiers, to Bobaristas smiling while making drinks, to workers singing along to their favorite songs, it can be easy to make the misconception that working at Pochi is a piece of cake. But we’ll let you in on a little secret – things aren’t always as easy as they may seem! In reality, the work our Bobaristas do is no joke! Of course the team is able to have fun with each other, but hustling and keeping each other accountable is always a priority. Although they experience some busy hours and serve hundreds of customers a day, the best part about the team is that they always know how to lift each other up when things get stressful!


“Don’t managers just tell people what to do?” 

It’s a common misconception that a manager’s only job is to “boss around” their team, but in reality, managers do much more than you’d expect! It can be easy to think that they only delegate tasks to their crew, but there are tons of behind the scenes tasks that even regular team members aren’t able to see! Rather than “bossing” around their team, our managers instead act as leaders to GUIDE their teams to success, and hold a large amount of accountability and responsibility for themselves when mistakes are made. It can also be easy to think that managers never make mistakes, but in reality, they’re human too! Everyone makes mistakes, and by owning up to theirs, our managers are able to build trust with their team and grow an even stronger relationship with them.


“Marketing is not even that serious of a job!”

If you aren’t familiar with the ins and outs of marketing, it can seem like an easy job from the outside! In fact, the role comes with an extreme attention to detail, even when it comes to a “simple” product. It may seem like an Instagram post or story would be an easy task, but the process from start to finish takes much longer that you’d expect! From editing, to future planning, to crafting the perfect picture and caption, a post that you could view in two seconds could take up to more than two hours to execute. Marketing also isn’t all about photos and advertisements, but also involves countless behind the scenes tasks to manage analytics, strategy, and branding.


“Technology comes ready to use!”

Setting up technology can’t be that hard…can it? According to host and IT specialist Arthur, his job can be a never ending set of responsibilities. From troubleshooting and testing, being on-call to repair any complications, to finding hands-on solutions at a moment's notice, working with technology involves a challenging process that can only be perfected by the most experienced IT professionals – we’re talking about you Arthur! Without Arthur’s expertise, our locations would not be able to function properly!


“When you own your own business, you can be your own boss!”

According to our hosts Ralph, Malyn, and Arthur, many people assume that by owning Pochi they are able to work independently and under their own jurisdiction. In reality, the higher you move up the ladder, the more people you serve, not the other way around. Our hosts share how important it is to acknowledge that their team members don’t work for them, but instead they work for their team, and do everything they can to support their growth. It can also be misconstrued that the owners are experts about everything that goes on in their business, and that they are knowledgeable about everything all at once. Instead, Ralph, Malyn, and Arthur emphasize that giving their team the space to succeed in their strengths allows them to take a step back and not micromanage, and is able to build an air of confidence and trust with their crew.


S'mores Galore: Unforgettable Summer Fun
 
pochibubbletea, blog, spillthetea, bubble tea, smores
 

Summer is the perfect time to soak up the sun, relax, and create unforgettable memories with friends. And what better way to celebrate the season than by indulging in the classic summer treat: s'mores! In this blog, we'll dive into some exciting ways to incorporate s’mores into your summertime activities to enjoy with friends! From a traditional bonfire to fun competitions, get ready for a season filled with laughter, delicious treats, and adventures!

smores, pochibubbletea, shake, bubbletea, summer


Grab A S’mores Creamy Shake

You heard that right! Our signature S’mores Creamy Shake is making its way back to Pochi on June 1st! Back by popular demand, this summer staple is guaranteed to make any sunny day or cozy night feel like you’re sitting fireside! With a decadent marshmallow base topped with rich chocolate swirls and graham cracker crumbles, we simply can’t wait until the S’mores Creamy Shake is back in stores!

pochibubbletea, summer, smores, campfire, shake, bubbletea

S'mores Bonfire Bash:

Nothing screams summer like a cozy bonfire evening filled with laughter and the irresistible aroma of toasting marshmallows. Set up a designated s'mores station with all the essential ingredients, including graham crackers, chocolate bars, and marshmallows. Encourage everyone to get creative by adding unique twists like peanut butter cups, flavored marshmallows, or even fresh fruit slices. As the fire crackles and stories are shared, savor the delightful combination of gooey marshmallows, melted chocolate, and crunchy graham crackers.


 

Outdoor Movie Night with S'mores:

Combine the fun of outdoor movie nights with the scrumptiousness of s'mores! Set up a cozy outdoor theater in your backyard or a local park, arrange blankets, cushions, and a large screen for an authentic cinematic experience. As you and your friends watch your favorite movies under the stars, create a DIY s'mores bar nearby. Roast marshmallows over a fire pit or grill and assemble your customized s'mores creations while enjoying the movie magic!

pochibubbletea, pochi, smores, spillthetea, summer

pochibubbletea, spillthetea, smores, bubbletea, summer

S'mores Picnic Adventure:

Pack a picnic basket full of s'mores fixings and head to a picturesque location. Find a scenic spot at the beach, a park, or even in your backyard. Lay out a comfy picnic blanket and set up a portable grill or fire pit. Enjoy a leisurely afternoon playing games, soaking up the sun, and relishing the delightful process of making s'mores. Don't forget to capture those special moments with photos to treasure the joy and laughter shared with your friends!


 

S'mores Cook-Off Challenge:

Turn your love for s'mores into a friendly competition. Invite your friends over for a s'mores cook-off challenge. Each participant can bring unique ingredients and creative ideas to craft their own extraordinary s'mores concoctions. From exotic chocolate flavors to unexpected toppings, the possibilities are endless. Taste-test and vote for the most delicious and innovative s'mores creation, crowned the champion of the cook-off. It's an interactive and delectable way to bond with friends while exploring the limits of s'mores creativity.

pochibubbletea, smores, shake, campfire, summer, bubble tea

pochibubbletea, smores, campfire, bubble tea, summer, marshmallow

Adventure-Filled Camping Trip:

Embark on a camping adventure with your closest friends, where s'mores become the official dessert of the trip. Choose a scenic camping spot with hiking trails, stunning views, or a nearby lake for swimming. Spend your days exploring nature, swimming, and engaging in outdoor activities together. As the sun sets, gather around the campfire to share stories, play games, and indulge in the timeless pleasure of making s'mores. The combination of nature's beauty, the warmth of the fire, and the taste of s'mores creates an unforgettable bonding experience.

 


Would You Rather?
 
pochibubbletea, spillthetea, podcast, would you rather, bubble tea, questions
 

Welcome back to another episode of Pochi Bubble Tea’s Spill the Tea Podcast!

On today’s episode, hosts Megan, Sai, Ralph, and Malyn play a classic game of “Would you rather?”, and challenge themselves as they choose between some difficult topics. With questions about morals, death, injuries, superpowers, and of course a few disgusting choices as well, join our hosts as they determine what they’re willing to overcome and endure with their decisions. Of course, for any one listening, feel free to follow along and see if your answers match up to our hosts’!


Decisions, Decisions!

Going into the game, our hosts knew that the questions wouldn’t EXACTLY be the most forgiving, and sacrifices were definitely going to be made! Here’s a few of the questions that our hosts must decide between:

  • Would you rather have to magically flip genders every year or have to move and start over in a new place every year?

    • MAJORITY VOTE: have to move and start over in a new place every year

  • Would you rather have everyone know how much is in your bank account or have everyone see your lovey dovey text messages?

    • MAJORITY VOTE: have everyone see your lovey dovey text messages

  • Would you rather spend the rest of your life always cold or always exhausted?

    • MAJORITY VOTE: always cold

  • Would you rather be the first person on mars on a one way trip or never get the chance to go to space?

    • MAJORITY VOTE: never get the chance to go to space

  • Would you rather run into your ex at the club or run into your parents at the club?

    • MAJORITY VOTE: run into your ex at the club

  • Would you rather cuddle with a giant slug or a giant spider?

    • MAJORITY VOTE: giant slug

  • Would you rather live until you’re 200 years old while looking 200 years old the whole time or look 25 years old until you die at age 65?

    • MAJORITY VOTE: looking 25 until you die at age 65

  • Would you rather be stabbed in the stomach 10 times or shot in both knee caps?

    • MAJORITY VOTE: stabbed in the stomach 10 times

  • Would you rather spend the night in a haunted hotel or spend the night in an insane asylum?

    • MAJORITY VOTE: night in an insane asylum

  • Would you rather never wash your bed sheets again or only be able to shower every 2 weeks?

    • MAJORITY VOTE: never wash your bed sheets again

  • Would you rather trip in front of a crowd on the dance floor or rip your dress in front of a crowd?

    • MAJORITY VOTE: trip in front of a crowd on the dance floor

  • Would you rather have uncontrollable nose hair or uncontrollable ear hair?

    • MAJORITY VOTE: uncontrollable nose hair

  • Would you rather read minds or be able to become invisible?

    • MAJORITY VOTE: read minds

Do you agree with all of our hosts' decisions? We know it was not an easy choice for any of the questions! Comment down below how you would have answered these questions!



Who is the Mole (ROUND TWO)? & Discovering our best lying abilities playing "Liar Liar"
 
The mole round 2 blog cover on pochi spill the tea podcast
 

On this episode of Spill the Tea

Welcome back to another episode of Spill the Tea! In today’s episode, we’re bringing back another round of “Who is the Mole?” and introduce a new podcast guest: our Lynnwood Assistant Store Manager Misa! For those that have seen our first installment of “The Mole”, you’d know that the results weren’t exactly what we had planned! But not to worry – in this episode, Ralph, Malyn, Misa, and Sai MAKE SURE that there is an obvious winner (or loser?).



If you haven’t seen our first episode of “The Mole” or aren’t familiar with the Netflix show we were inspired by, the rules are pretty simple:

  • For our version of the game, everyone receives the same flavor of bubble tea with identical toppings. Our drink of choice for this round is our brand new Green Envy Slush with Lychee Jelly – a delicious concoction of Honeydew, Green Apple, and Lychee!

  • One of our drinks contains a sneaky, secret ingredient that sets it apart from the rest, and makes it taste, well, not the greatest! In today’s episode, our DELICIOUS ingredients of choice are non-alcoholic gin and lots of salt – YUCK!

  • The drinks are swapped around and handed out at random so that everyone can have a fair chance. The person that receives the altered drink is now “The Mole”!

  • During the progression of playing “Liar Liar”, our podcast hosts will sip on their drinks as neutrally and inconspicuously as possible.

  • Whoever is voted correctly to be “The Mole” at the end of the game loses! If the person with the ~special~ drink fools the rest, then “The Mole” wins!


“Liar Liar” Rules

Along with playing “Who’s the Mole”, our hosts will also be playing a few rounds of “Liar Liar”! The rules of the game are as follows:

  • Each player draws a topic card and a “truth” or “lie” card. 

  • For each round, each player will tell a truth or lie based on the contents of the topic card. For example, in this episode, Sai draws a topic card with the words “Limousine”, “Fun”, and “Celebration”, and as a response says that she’s been on a limousine four times in her life. 

  • Although the rest of our hosts are not sure if she drew a “truth” or “lie” card with her topic card, they must vote on whether she is lying or telling the truth! If they guess wrong, Sai wins the point! 

  • The first player to twenty one points is the winner!


If you want to play along with your friends, make sure to check out “Liar Liar” on our Amazon storefront!


Win or Lose?

Although the outcome of “Liar Liar” may have one distinct winner, let’s not forget about the other competition at hand. As our hosts conclude their card game, they must now vote on who they believe is “The Mole”! Ralph, Malyn, Misa, and Sai have all been studying each other closely during their game, and even point out their suspicions of one another throughout! Of course, we wouldn’t want to spoil the fun! Make sure to check out our latest podcast episode to find out who “The Mole” ends up being! Did you guess correctly? Comment below!


Friendships as Young Adults
 
Friendships As Young Adults
 

Welcome to Spill the Tea, the podcast by Pochi Bubble Tea!

In this episode, we will be talking about a topic that is near and dear to many of our hearts - making and maintaining friends as a young adult. Hosts Megan and Sai will share their personal history of friendship and discuss the challenges they faced as they navigated the ups and downs of friendship in their early twenties. They'll also offer tips on where to make friends and how to create meaningful and valuable friendships that will last. 

Whether you're starting college, moving to a new city, or simply looking to expand your social circle, this episode is for you. Megan and Sai will discuss the importance of finding common interests, being vulnerable, and putting in the effort to maintain relationships. So sit back, relax, and get ready to spill the tea on all things friendship. We hope you enjoy this episode of Spill the Tea by Pochi Bubble Tea.


TUNE IN ON YOUTUBE | APPLE PODCAST | SPOTIFY


The History of Our Hosts 

To kick off this episode all about friendship, Megan and Sai delve into the history of their own friendship, and how our two hosts came together in the first place. Although they first meet at Pochi Bubble Tea, it isn’t until they pursue another job together and find common struggles in their new position that they find their friendship begins to blossom. As they manage to find their way back together (AGAIN) through their pursuit of marketing positions at Pochi Bubble Tea, the rest is history and you can always find these two side-by-side. 


The Reality of Meeting Friends

Whether it be through school or work, Megan and Sai share how they have managed to make and maintain friendships as young adults in their twenties, and how things aren’t as easy as it may seem. They’ve come to discover that the places they spend their time the most are the most promising environments to potentially make friends, and they both share how these friendships can often be based off of a common struggle. As they spend the majority of their days with their coworkers, Megan and Sai have come to find comfort and close friendship with their coworkers, and how a strong team environment correlates to the fostering of these relationships. 


The Value of Friendship

Having a lot of friends may seem like something to aspire to, but from Megan and Sai’s experience, having a tight-knit, smaller friendship circle has been key to meaningful relationships. Rather than having a bunch of surface level friendships, our hosts have come to realize that quantity does not always equal quality, and how prioritizing the people that will add the most value and positivity to your life are the ones worth keeping.




Mother's Day GIFT GUIDE
 
Pochi Spill the Tea Mother's Day
 

We all know the saying – April showers bring May flowers! This May, as we approach nature’s full bloom and an abundance of sunshine, we can’t forget to acknowledge one of the most special people in our lives – our mothers! Marking your calendars for May 14th just isn’t going to cut it, and it’s time to do a bit of planning for the women that matter the most to us. Whether it be your own mother, the mother of your children, or any other women in your life that has taken on the role of motherhood, Mother’s Day is the perfect opportunity to show the women in your life just how much you care! 

From the day you were born to every milestone of your life, mothers always have your back and show unwavering love for you! As the backbone of our families, their contributions to our lives are immeasurable. A lifelong job that allows for little selfishness, motherhood is a role that requires a lot of patience, dedication, and hard work. Mothers often have to juggle multiple responsibilities, including work, childcare, and household chores. It is important to recognize and appreciate all the hard work that goes into being a mother, and we’ve put together the perfect list that will guide you in the right direction when it comes to showing the mothers in your life just how much you cherish them. 


Pamper, Pamper, Pamper!

With all their responsibilities and little time for relaxation, it’s important to make sure Mom feels the same comfort she’s provided for you your entire life. Try setting up a spa day for Mom, and perform the services like facials, massages, or foot rubs yourself! Pick out movies that you both love and grab some snacks for a movie marathon! Sometimes all you need is a quiet night in, and our picks are sure to make her smile. From fluffy throw blankets, aesthetic oil diffusers, to cozy slippers to wear around the house, check out our current favorites:


Spice Up Her Kitchen

There’s nothing like a home-cooked meal from Mom, and let’s face it, spending time in the kitchen can be a lot of work! This year, why not switch the roles around! Cook Mom her favorite meal and treat her to an at-home fancy dinner! Try picking a new recipe that you two can try out, and may even discover a new favorite! For this Mother’s Day, consider spicing up her space by elevating her dish ware, investing in cute pots and pans, or even buying fun cookbooks that you two can enjoy:


Accessorize her! 

Let’s face it, no one can resist a beautiful new addition to their jewelry or accessory collection! Whether it be a delicate necklace of your choice or an adorable new charm for her handbag, Mom won’t be able to resist after seeing what you have picked out: 


Write it down!

Although physical gifts can be nice, the most thoughtful gifts are sometimes the ones that are the simplest! Letting your mom know just how much she means to you through a card or letter can elevate her day to the fullest! If you want to get even more creative, check out our keepsake picks that are sure to have tears of joy forming at her eyes:


Try A New Experience Together

Treating Mom to an experience rather than getting a physical gift can be an amazing present, and allows for memories to be made that you can look back on down the line. Here are some of our top suggestions that you can experience right here in Seattle:

  • Try an escape room at Reality Break Escapes in Bellevue

  • Go wine tasting in Woodinville’s wine country

  • Take family pictures at the Arboretum in Seattle

  • Visit Portage Bay Cafe for brunch

  • Take a bike ride around Juanita Beach Park

  • Grab fresh flowers at Pike Place Market


Megan Corypage3Comment
Finding Identity and Authenticity with Artiel Castillo
 
pochi spill the tea interview
 

On this episode of Spill the Tea, we have an extra special guest with us! We are lucky to introduce you to one of our greatest assets, Artiel! Artiel (previously known as Glency) is our Kirkland store manager and has been with Pochi for many years. On today’s podcast, we will learn about how he was brought onto the team and how he worked his way up! With a connection to Malyn, Arthur and Ralph before they took over Pochi, Artiel shares both stories from his past and hopes for the future. Throughout the episode, you will learn how much he cares for his team and the business he works so closely with. 


TUNE IN NOW ON YOUTUBE | APPLE PODCAST | SPOTIFY


Becoming Me - Artiel Castillo

Going back to Artiel’s very first interview with Pochi, he shares the nerves he experienced and walks us through his thought process. Now as an interviewer for Pochi, he reflects on how far he has come with switching his mindset for how he presents himself to others. Understanding himself as a person instead of living for satisfying others is something that Artiel has learned along his journey. He shares with us how he has become comfortable with being authentic and true to himself rather than striving for others to accept him. With his goal to run a store himself, Artiel tells us he wishes he had taken the time to appreciate the journey so that accomplishing his goals would have felt more fruitful. 

Along the lines of enjoying the journey, we hear everyone chime in on their personal experiences that have changed their perspectives on life. Things may not always come naturally, but persistence and hard work is what gets people closest to their goals, Ralph shares. As Artiel opens up about his mental state, he shares with us his journey of growth and how he focused on his strengths in order to push through times of doubt and challenges. 

Try Artiel’s favorite drink: Passionfruit Green Tea!


Try to find the yes instead of focusing on the no’s
— Artiel

Growth as a Journey 

As the episode concludes, Artiel tells us how his perspectives have changed and how his intentions have become more clear to him. Taking a trip down memory lane, Artiel is able to spot every lesson he has learned and dissect what happened at that point in his life. Now that he has grown from mistakes and has learned to overcome the, he tells us, “What I am focusing on right now is enjoying the process and enjoying the moment.”

Artiel has now gotten to a point where he gives without expecting anything in return. Earning the opportunity to train not only new employees, but future managers for new store locations, Artiel looks forward to sharing his knowledge and wishes to pass down his experiences with the next generation of team members. With his developed abilities and trustworthiness, Malyn, Ralph, and Arthur express how proud they are to have watched him grow. 



Megan Corypodcast, page3
Pochi Bubble Tea’s Branding 101
 
 

From the root of every business there's a story! From the feelings we want people to feel to the colors that make up our palette, branding is crucial to a business. Building an identity for our store has been a process that is never ending. Making you and every person feel welcomed to our stores has been the forefront of our brand. As we add our insight on branding we also discuss how far we have come with our  journey and what big plans we have in store. Grab your tea and join us as we talk about branding on today's episode!


TUNE IN ON YOUTUBE | APPLE PODCAST | SPOTIFY


Branding talks about ‘the identity and story of a company’
— Malyn


Pochi’s Branding Journey

As we unfold the inner workings of brand development we take a trip down memory lane. Malyn tells us what we've changed and what we've kept throughout our development of Pochi. During the early days of takeover, we were dealing with a more “grunge” aesthetic where friends could all meet up and have a great time! Throughout the years we have added a modern twist while still emphasizing the idea of a gathering spot. We also discuss what our brand currently stands for and how we reflect that through our ability to welcome everyone. 

Diving into the small details that make up our brand, Ralph discusses our Logo! As many of you may already know, our logo is a dog. “Pochi” is a very popular dog name in Japan and, as Ralph explains, we wanted to capture the essence of the meaning through a representative graphic. Throughout our rebranding journey, lots of thought went into how the logo was going to be perceived and what it essentially stood for. Ralph goes into detail about what inspired our brand logo and how we use it to welcome our customers!


BEFORE

AFTER


For marketing its main purpose is to really sell and attract customers, – branding is more of making an iconic presence that people are not going to forget.
— Megan

What Makes a Brand Appealing

What does it take to be a leader? A good vision and direction as Malyn shares with us. A brand that is worth following is a brand with good intention and attention to detail. Thinking of well known and successful brands, we further discuss how they attract so many consumers. Topics such as quality, aesthetic, and reliability are a few of the many aspects that make up our idea of a brand or company. On another note, we also discuss different strategies a business might take in order to optimize differentiation and remain unique! As far as our Band, we’ve always tried hard to represent the image we created for ourselves. By staying true to who we say we are has helped us gain extreme amounts of customer loyalty and connections that go far beyond the workplace. 

The route we've decided to take as a brand is family oriented. We try our hardest to develop connections within our community and grow close within our team. Many of you who have been customers may have picked up on our aesthetic and our brand composition. For those who are curious to what route we take as a bubble tea shop keep listening! We emphasize a stable and comfortable approach that includes people of all ages. We look forward to seeing you soon and hope you enjoyed learning a bit more about us!



Bringing Awareness to PMDD with Malyn
 
spill the tea podcast episode cover of bringing awareness to pmdd with malyn
 

Introduction

Hey everyone, in this solo episode today, I am sharing about my experience with Premenstrual Dysphoric Disorder aka PMDD! If you’re struggling with or know someone who is struggling with severe PMS, even if they have PMDD or not, this episode may be helpful and insightful. April is PMDD awareness month so this episode is a special one for me for sure and usually serves as a time to reflect on my health journey.

Like I mentioned in the episode, I am not a medical professional so please consult a healthcare professional for diagnosis, treatment, or any other decisions regarding your own health. Although my experience doesn’t encompass everything or speak for other people with PMDD, I hope in sharing my story, it provides you with a bit more insight and clarity on what PMDD could be like from my perspective.

I’d love to hear about what you resonated with and if you’d like to see more episodes around like this.


TUNE IN ON YOUTUBE | APPLE PODCAST | SPOTIFY

Understanding PMDD

So what is PMDD? So let me start with a definition from the International Association For Premenstrual Disorders.

“Premenstrual Dysphoric Disorder (PMDD) is a cyclical, hormone-based mood disorder with symptoms arising during the premenstrual, or luteal phase of the menstrual cycle and subsiding within a few days of menstruation.”

In other words, if you have PMDD, your symptoms are present and really, at its worse during the 10-14 days before your period. Once your period starts, though, the symptoms tend to go away either immediately or within a few days of your period starting.

Now there’s no test to diagnose PMDD and it’s important to see a doctor if you might think you have PMDD because they are able to run tests to rule out any underlying causes.

To really diagnose the condition, you will need to track your symptoms daily for at least 2 menstrual cycles. And then, you’ve got to meet the criteria for the diagnosis as well.

Info on Diagnosis & DSM-5 Diagnostic Criteria

A common way that PMDD is described is that it is a severe form of PMS. Is it the same thing though? The simple answer is no. Many of the symptoms of PMDD is like PMS. However, if you have PMS, the symptoms are typically less severe than that of PMDD. Now about 80% of women experience some forms of PMS and that is more common than PMDD which affects about 5% of women. PMDD is also classified as a mental illness in the Diagnostic and Statistical Manual of Mental Disorders also known as the DSM-5 for short.

How I was diagnosed with PMDD

I really started noticing my periods getting really bad in my early to mid-twenties. The cramps were debilitating to the point where I could not get out of bed if I did not take any ibuprofen or something to manage the pain. I’d literally be curled up in a ball, balling my eyes off. And I remember, I just felt one, very alone in my pain. I felt that, although logically I knew I was not alone, I still couldn’t help feeling that way. I also oftentimes felt like a crazy person – not really sure how else to describe it – because I knew I felt terrible, depressed, hopeless, and just all of these things for a certain amount of time and then next thing I knew, I felt better and this was before I knew it was cyclical and before I made those connections. I didn’t understand what was going on at the time.

Like others with PMDD, it was like 1 week was excruciatingly difficult while the other weeks felt like cleaning up after the mess/fallout of what happened in what others describe as the “hell week” to only repeat it every single month. For others, I know suicidal ideation or thoughts come up and fortunately for me, that was not the case.

At work, I noticed that I would start to get anxious. I started having panic attacks when I had no prior history of them. I was starting to have trouble focusing and concentrating at work. Issues that would not normally set me off, would. If anything stirred me up emotionally where I would end up crying, it would be these crying spells that I could not stop which made it difficult to pick myself up, compartmentalize, or keep it together.

One day, I just about had enough. I was sick of feeling the way that I did and was so exhausted. Honestly, I wanted to take more control of my situation and life. One of my biggest motivating factors is this sense of responsibility to myself, but to the relationships I have in my life and owning a business and having all these people depend and rely on me. Something that is said in the Maxwell Leadership community is that everyone deserves to be led well and that is something I believe in. And so, I wanted to become the leader I knew I could be and that my team deserved. So, something needed to change.

I started to do a bit more research about what I could possibly be experiencing. I came across PMDD, after going down the rabbit hole of every diagnosis possible, and definitely resonated with what I learned about it; however, I didn’t really know much about it yet and I knew I had to be sure and went to see a doctor. I was fortunate to have a doctor at the time who was familiar with PMDD and was able to diagnose me with it.  I felt a tremendous sense of relief. Because then I knew. I knew I wasn’t crazy and could explain what I was experiencing a bit better. And with a diagnosis, it felt like I had a place to start tackling the problem. There’s a framework of what is happening and gave me more to work with.

Treatment options for PMDD

First-line of treatment for PMDD includes oral contraceptives/birth control pills and SSRIs. Those two options were the only ones presented to me as well. So I wasn’t aware of what else could have been effective and there also weren’t a lot of studies or resources back then either. I do notice there is a lot more information now and more studies are being done.

 I started off with Birth Control Pills for about 1 year to 1 year and a half. I noticed it wasn’t as effective when I was sick or if I forgot to take a pill, symptoms took a little bit to subside again.

When I decided to go on an SSRI, I stopped Birth Control Pills. The SSRI has been the most effective for me in being able to regain stability and consistency in my life again.

I went on medication with the intent that I would eventually get off of it one day. Being on medication allowed me to focus on areas of my life, one at a time, without being overwhelmed by all the PMDD symptoms that would hold me back.

I am currently OFF of medication. The weening off process and withdrawals is a whole other experience of its own, so I do caution to think about your long-term plan of being on medication and if you have a plan for coming off of medication. That itself can take a toll on your body.

My Lifestyle Changes & Habits to Treat PMDD Naturally
I do quite a bit and this is what feels right for me and has been working so far for me. All of this did not happen overnight. Slow, consistent and sustainable changes is what I aim for! I’m also still working closely with a doctor for guidance & assistance in my health journey.

  • SLEEP - working on good sleep hygiene. Sleep has a huge impact on your MOOD, brain health, & overall health really! Getting enough rest is vital! I supplement with Magnesium (this is the one I take, not sponsored or an affiliate) & L-theanine 1 hour before bed to help relax.

  • HYDRATE - sounds easy enough, however, I always struggled with drinking enough water and even when I do, I don’t always feel hydrated. So the key is to make sure you’re getting electrolytes as well! I try to make sure I drink water first thing in the morning BEFORE my morning drink (which for me is a chai tea latte.) For electrolytes, I add in either lemon juice & Himalayan pink salt OR electrolytes from GOODONYA. Their electrolytes are organic, clean ingredients, & glyphosate-free!

  • REDUCING TOXIC LOAD - being more aware of what I put into my body, on my body, and the environment. Some things I do is open the windows in my house for some fresh air, use air filters, vacuum frequently to get rid of dust, use toxic-free cleaning products when possible. I am not perfect and I already have a bunch of products already, so after finishing a product and then opting to purchase a better, cleaner product next time is what I’ve been doing. All my skin care and hair products are clean and now I am working on my make-up!

  • SUPPLEMENTS - Magnesium is huge one for me that has helped with my migraines/headaches among sleep as well. I take that DAILY as well as a good multivitamin. Other things I take: probiotic, ashwagandha, Vitamin D + K2.

  • DIET - No ultra-processed foods. Processed foods occasionally as a treat. Reduced sugar intake or added sugars. Avoid anything with fructose corn syrup or sucralose. Reduced dairy intake. Incorporated more vegetables into my meals. I try to make sure each meal has some sort of vegetables. When I can, I try to change it up and go for different colors or kinds to get in different phytonutrients and benefits. I follow Glucose Goddess’s protocol in eating foods in the right order to prevent spiking your blood sugar levels.

  • DE-STRESS - reducing stress loads is important for activating your parasympathetic nervous system and getting your body out of survival mode. Looking at stress from a wider perspective of physical, mental, and environmental stressors and reducing the stress from all aspects. How to regulate my emotions. My favorite daily practice is mindfulness & breathwork! One of my favorite treatments to the physical stressors in my body is chiropractic care at Apex Chiropractic!

  • MINDSET - looking at and working through insecurities, especially the ones brought up during my PMDD, and working through those. Understanding my self-limiting beliefs and how to grow from them. Applying techniques learned through therapy like Cognitive Behavioral Therapy.


Final Thoughts

The experiences of PMDD differs from each individual to the next. For some people, they’ve actually been misdiagnosed as having Bipolar Disorder. For others, they have other health conditions on top of PMDD which makes things even more complicated to address. Some have lost their jobs, are constantly questioning the validity of their feelings, or this conditions just prevents them from showing up fully as themselves.

It seems that more information is coming out and more resources are becoming available though! That makes me so hopeful for those who are just getting diagnosed with this condition or may be currently struggling with it.


More resources to learn about PMDD & other people’s stories:

11 Women With PMDD Share What It's Really Like
Treating premenstrual dysphoric disorder
PMDD Almost Ruined My Life Before I Found out What It Was
PMDD AND WORK: ONE SUFFERERS STORY


Summer Bucket List: Snohomish County Edition
 
Summer Bucket List Snohomish County blog cover for Pochi Bubble Tea Cafe. Blog lists things to do in the summer around Snohomish County.
 

As the sun shines brighter and the temperatures rise, it's time to start planning your summer adventures. And what better place to enjoy the great outdoors than Snohomish County, Washington? Nestled in the heart of the Pacific Northwest, this region offers stunning natural beauty, vibrant communities, and a wealth of recreational opportunities. Whether you're seeking an adrenaline rush or a peaceful escape, there's something for everyone in Snohomish County during the summertime. From hiking and biking to festivals and nightlife, let's explore all that this stunning destination has to offer during the warmest months of the year.

We’ve put together a list for you of things to do in Snohomish County this Summer season. Which one would you do?


 
 

Grab a drink at Pochi Bubble Tea Cafe in Lynnwood

When the temperature starts to rise, you know it’s prime time to grab your favorite refreshing drink at Pochi Bubble Tea! One of our favorites for summertime is DEFINITELY our seasonal Fresh Watermelon Slush! When paired with your favorite popping boba or jellies, this summer staple is the perfect cure to any scorching weather!

 

Summer Nights in Bothell (July 14-August 18)

If you’re looking for good eats, live music, and great vibes overall, make sure to mark your calendars for Summer Nights in Bothell (July 14-August 18)! Whether you’re looking to explore some new food trucks, listen to a few local bands, explore the art scene, or experience cultural performances, join the Bothell community every Friday night this summer to see what is in store!


Mill Creek Festival (July 15-16) 

A yearly favorite for the Mill Creek community, you won’t want to miss the two days of fun that the Mill Creek Festival brings to the table every year (July 15-16). With booths from vendors all over the community, an exciting array of food options, and of course an area dedicated just for pets, the Mill Creek Festival is truly a marker that summer is in full swing!


Snohomish Valley Golf Center Mini Golf

Want to test out your golfing abilities and challenge your friends? Make sure to check out the Snohomish Valley Golf Center for a round of mini golf! You can also stop by the Valley Grill for a bite to eat or visit the pro shop to get a drink or two! Our suggestion: try to book your visit during the sunset — the views are unmatched!


Catch the sunset at Port of Edmonds Marina

Speaking of sunsets, the Port of Edmonds Marina will always be one of our top picks for some amazing views over the waterfront! Grab your friends and lay down a blanket to enjoy the beautiful colors over Puget Sound!


Go hiking in Gold Bar at Wallace Falls

For all of our nature enthusiasts, hiking the Wallace Falls trail (aka Woody Trail) in Gold Bar this summer is an experience you won’t want to miss! For forest, waterfall, and valley views, Wallace Falls is the place to be to get a taste of the great outdoors! Bonus points is you bring your pup along for the hike!


Evergreen State Fair (August 24-29, August 31-September 4)

The summer is fair is a classic event that is great for the whole family! Whether you’re a thrill seeker looking for some awesome rides, an animal lover looking for the petting zoo, or a foodie looking to find the strangest items that can be deep fried, the Evergreen State fair is the place to be! From August 24-29 and August 31-September 4, bring the entire family to Monroe to experience this Snohomish County favorite!


Megan Corypage3Comment
Continuing to Build Community & Beyond with Content Creator, Foodie, and Storyteller Teena Thach
 
Teena Thach podcast cover on spill the tea pochi podcast
 
 

In this episode of Spill the Tea, Ralph and Malyn sit down with Teena Thach: a Seattle-based social media content creator. Teena is a storyteller and foodie, famous for her slogan “Hey Washington Foodies!” that has made waves on platforms such as Instagram and TikTok.

In this interview, Teena discusses her motivations for content creation and shares a bit about her background as she tells stories about her love of food stemming from experiences with her family. We also discuss how Teena manages to keep up with her social media hobbies all while maintaining a “regular” nine-to-five career, and how she is able to stay productive and confident as she navigates a busy schedule. Join us in this episode as we explore the delicious and inspiring world that Teena Thach has created with her online presence!


TUNE IN ON YOUTUBE | APPLE PODCAST | SPOTIFY


“Hey Washington Foodies!”

If you frequent platforms such as Instagram and TikTok, we can almost guarantee that you’ve stumbled across Teena Thach’s bubbly narrations that follow her exploration of local Seattle restaurants you may have not discovered otherwise. As we sit down with Teena to explore her social media journey, she shares that her main focus when documenting her food discoveries are black and brown, underrepresented, BIPOC small businesses. Many of which, after discovering the power of social media, have reached out to her to try their own restaurants. Teena realizes the impact of her words and storytelling through her food reviews, and has in turn, helped numerous small businesses thrive in a post-pandemic environment. 

While Washington Foodies has been an impactful passion project, she envisions herself growing beyond food in Washington State and is ready to expand her horizons into other areas.


Food and Family

Like many of those that have a similar background to Teena, growing up in a household with immigrant parents isn’t always the easiest experience. Teena discusses how although she may have felt out of touch with her parents in some ways, they are ultimately the root of her love for food and shares with us a few of her favorite childhood dishes. She also shares how her father inspired her to work hard as he did his entire life, but also inspired her to enjoy the simple pleasures of life, such as her hobby of food journalism. 


From Day Jobs to Dinner Tables

Although Teena is most known for her presence on social media and the small businesses she is able to highlight through her videos, she also pursues a nine-to-five day job.​​ Teena shares with us her experience with juggling a day job while also pursuing a time-consuming hobby, and how making time for simple activities in the day can be a challenge. However, Teena is passionate about making time for her hobbies and even shares, “Having your nine to five is cool, but I feel like I've learned: if you put all your time in your nine to five, where's the fun out of it? If one day.. what if that goes away? Did you actually do everything you ever wanted to do? I never want to look back and say, I wish I did this.” Teena believes that life should not be full of regrets, and strives to live each day with purpose and appreciation for the small enjoyments of life. 


 

CONNECT WITH TEENA THACH

Teena's Website | Instagram | Tik Tok


Connect with us on Instagram!

The Ultimate Kirkland Bucket List
 
 
 

Welcome to Kirkland, Washington — a charming city located on the eastern shore of Lake Washington! It offers an abundance of activities and attractions for visitors to enjoy. Whether you're a nature lover, a foodie, or an art enthusiast, Kirkland has something for everyone. Here are some of the best things to do in Kirkland:


1. Stop in for your favorite boba at Pochi Bubble Tea!

Of course we had to start off our Kirkland tour at our own home base! As we near our one year anniversary of our second Pochi location (mark your calendars for April 19th!), make sure to stop in to discover all the new items we’ve introduced since our grand opening! From our Kirkland signature “Beach Bae” to our brand new bagels, stepping in to our Kirkland location will surely make you feel right at home!

Check us out on Redfin’s blog post: Uncover the Best of Seattle: The Ultimate Seattle Bucket List


2. Take a leisurely stroll along the Kirkland Waterfront - it's like stepping into a postcard!

One of the most popular attractions in Kirkland is its picturesque waterfront! Take a stroll along the waterfront and enjoy the views of Lake Washington and the Seattle skyline. You can also visit the Kirkland Marina, which is home to a variety of boats and yachts. Don’t forget to stop by during the sunset — the views will blow you away!


3. Let your creative juices flow at the Kirkland Arts Center. Get inspired and let your inner artist shine!

The Kirkland Arts Center is a non-profit art center that offers a variety of classes, workshops, and exhibits. The center is housed in a historic building that was once the Peter Kirk Building, which was built in 1890. Make sure to check out their website for a schedule of upcoming exhibits and events!


4. Get your nature fix at Juanita Bay Park!

Hike, bike, or just bask in the beauty of Lake Washington. Juanita Bay Park is a beautiful park located on the shores of Lake Washington. The park features a variety of hiking trails, a boardwalk, and a wildlife viewing area. It's a great place to spend a sunny afternoon and take in the natural beauty of the area. Just look at that beautiful greenery — absolutely breathtaking!


5. Sip some tasty wines at local wineries. They don't call this area "wine country" for nothing!

Kirkland is located in the heart of Washington's wine country, and there are several local wineries that offer tastings and tours. Check out Woodinville Wine Country, which is just a short drive from Kirkland and home to over 100 wineries. Cheers!


6. Taste the freshest local produce at the Kirkland Farmers Market!

The Kirkland Farmers Market is held on Wednesdays from June through September. It features over 40 local vendors selling fresh produce, flowers, and artisanal goods. It's a great place to sample some of the region's best produce and meet local farmers and artisans!


7. Chow down at one of Kirkland's amazing restaurants. From fancy to casual, there's something for every taste bud.

Kirkland is home to a variety of excellent restaurants, ranging from casual cafes to upscale digs. In downtown Kirkland, Park Lane is home to atmospheric eateries, cute coffee shops, and boutique shopping — a must visit destination! For an intimate dining experience, we definitely recommend Bottle & Bull for delicious small bites and creative drinks! For a more casual experience, Ivar’s on the Houghton waterfront will always hit the spot for some fish and chips! From date night to brunch, downtown Kirkland is definitely the place to be!


8. Catch a show at the Kirkland Performance Center. Music, theater, and more - this place has got it all!

The Kirkland Performance Center is a non-profit performing arts center that hosts a variety of concerts, plays, and other performances. Check out their schedule to see what's coming up during your visit!


Overall, Kirkland is a fantastic destination for visitors looking for a mix of outdoor activities, cultural experiences, and culinary delights. Whether you're visiting for a weekend or a week, there's plenty to see and do in this charming city!



Megan Corypage3Comment
Gift Etiquette in Relationships
 
 

Welcome back to Pochi Bubble Tea’s "Spill the Tea"! In this episode, we're spilling the tea on the ins and outs of gift etiquette in relationships. We'll be discussing the great gift debate: is it better to give a thoughtful gift or an expensive one? We'll dive deep into the pros and cons of both and give you our hot take on what really matters when it comes to showing love and appreciation for your significant other.

We'll also chat about gift expectations, because let's face it, they can get pretty complicated in relationships! Whether it's the pressure to give the "perfect" gift or the fear of not living up to your partner's expectations, we've got you covered on how to navigate these tricky waters. But what about when you're the one receiving a gift? Do you ever feel guilty about being celebrated or receiving expensive gifts from your partner? We totally get it and we'll share our tips for handling those feelings and finding ways to appreciate and accept the gifts given to us. Let's learn how to give and receive gifts with love, grace, and gratitude!



The Price is NOT Always Right

Whether it’s an anniversary, birthday, or any holiday associated with gift giving, finding the perfect present for the one you love can be difficult to navigate. Should you go with something with a high-ticket price tag, or maybe something intimate and specialized to your partner? Megan, Sai, Ralph, and Malyn discuss their opinions on what types of gifts feel the most special to them, and how they approach holidays when gift giving can be a stressful matter. 


Expectations

Have you ever felt as though your partner expects certain gestures or gifts? Maybe you’ve been put in a high pressure situation where gift giving is the cause of all stress. In this episode, we explore the anxieties of “having” to fulfill your partner's expectations and how certain holidays, such as Valentine’s Day, hold a general expectation in themselves as to how they should be celebrated. From what we’ve discovered, communication is key in this area, and you’ll never be disappointed if your cards are all laid out on the table. 


Guilty Gifting

We know it can be stressful to acquire gifts for the ones you love the most, but how about being on the receiving end? Our hosts dive into feelings of guilt associated with being given gifts or celebrated, and how you may feel burdened or stressed when someone decides to go out of their way for you. As mentioned before, communication is extremely important for these feelings to subside, and setting proper boundaries with your partner about what is comfortable between the two of you can eliminate these feelings of being “too spoiled” or undeserving of their gestures.




2023 Resolution Check In
 
 

Happy Spring Pochi fam! Can you believe that it’s already nearing the end of March? We can’t believe it either! With sunshine just around the corner and flowers on the verge of full bloom, it’s time to get our affairs in order and do a little check in with ourselves. Spring cleaning isn’t just for around the house anymore, but rather what we could afford to “clean” up in our own lives.

Remember those New Year's Resolutions you made at the beginning of the year? Well, we’re here to offer a bit of guidance for those that DID follow through with their goals and those that may need a bit of help getting on track. Whether it be implementing more positivity into your days, working on your health, or even just finding motivation with getting your schedule back on track, we have got you covered with some of our favorite Amazon finds that will surely resuscitate those resolutions!


As we emerge from a long winter, it can be difficult to make sure your schedule is in order to prepare for what’s to come. Whether it be starting a new quarter of school, taking on new work projects, or even making room for hobbies throughout the week, here at Pochi, we know how hard it can be to juggle multiple priorities at once. By keeping organized and visually on-track, tasks can become a breeze and it will be easier to keep yourself accountable when you physically write down what needs to be accomplished. One of our favorite ways to stay on track and motivated is definitely some cute stationary, which could include a beautiful, leather bound journal or a daily planner that has your favorite stickers to keep you going. Remember: write it down and watch your productivity transform!


Motivation to keep up with your goals isn’t always physically tangible, and we know how important it is to maintain a good balance with your mental health as well. Sometimes, words of motivation are exactly what you need to continue your goals and see that there IS a light at the end of the tunnel. Even if those around you may not recognize your love language to be words of affirmation, we’ve got you covered! We’ve been loving daily calendars with motivating messages printed on them, reminding us that every day is full of possibility, and plus, we look forward to seeing the next message every day!


“When the new year starts, so will my journey for health and fitness!” We’ve all heard it so many times before, and may even be a victim of saying it ourselves! If you haven’t stuck to your fitness plan since the new year, not to worry! It can be intimidating at first to make the promise of going to the gym or finding outdoor activities to use as exercise – trust us, been there, done that! If venturing outside the confines of your room for a good workout isn’t exactly your forte, we’ve added some of our favorite picks to succeed in a home workout that will help you reach your goals one step faster! If the gym IS your thing, don’t worry, we’ve also got you covered! From pre-workout to our favorite protein powder, we’ve got the right tools for you to get your gains! 


When considering your health, one of the major things that often gets overlooked is your skin. Your health is your wealth, and that includes all parts of yourself! If it wasn’t already, improving your skincare routine is an awesome way to take care of yourself and can even make you feel more confident to take on the day. Being the biggest organ of the human body, why wouldn’t we want to make sure that our skin is well taken care of? It’s never too late to get down a good routine, and we’ve even included a few of our favorite picks that will get your skincare on the right track. 


Megan Corypage3Comment