Welcome back to another episode of Spill the Tea! On today’s episode, our hosts discuss the importance of having healthy ideations toward diet and how their upbringings may have affected the way they view their perspectives toward food. This idea also brings in an important question: is there any one RIGHT diet? How does one determine the best relationship to food for them? What does a healthy relationship to food look like? Join us as we dive into the world of diets and healthy eating on this informative new episode!

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