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The Pressure to Overachieve

In this episode of Spill the Tea,

We explore the challenges faced by first-generation immigrants and their children as they navigate the pressure to overachieve and fulfill their parents' dreams. Growing up in these households often means seeking validation and approval from parents, who have sacrificed so much to provide their children with better opportunities. However, the expectations placed on these children can often lead to burnout and a sense of disconnection from their own passions and goals. Megan, Sai, Ralph, and Malyn speak about how they have experienced these pressures firsthand, sharing their personal stories of striving for success while balancing the cultural expectations of their families. We delve into the impact that parental expectations can have on mental health, relationships, and personal fulfillment.

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Other resources:

https://psychcentral.com/lib/parental-pressure-and-kids-mental-health

https://www.mindtools.com/asq0vw2/coping-under-pressure

https://garyvaynerchuk.com/how-to-deal-with-pressure-from-parents/

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